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Explore the Science of Healing Through Music - My Spa Shop

Explore the Science of Healing Through Music

3 min read

Music therapy is a specialized field that utilizes the therapeutic properties of music to address a wide range of physical, emotional, and cognitive needs. Trained music therapists work with individuals of all ages and abilities to create personalized music experiences that promote healing, self-expression, and overall well-being. Whether it's through listening to music, playing an instrument, or engaging in creative music-making, music therapy offers a holistic approach to healing that can complement traditional forms of treatment. mySpaShop Chimes,Singing Bowls & Bells, Sound Healing for Relaxation

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Feng Shui + Imperfection - My Spa Shop

Feng Shui + Imperfection

2 min read

We live in a modern world seemingly obsessed with things being prefect. Celebrating the beauty of imperfection, has great appeal and potential for healing. Candice Kumai’s book “Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit”, emphasizes how we can celebrate ourselves by celebrating our vulnerability and imperfection.

So why do I bring this concept of kintsugi up in relation to feng shui? As we probably know, feng shui is the art of living in harmony with nature. For me that means treading gently on the earth, repairing what we can and leaving behind a healthier, more beautiful environment

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Healthy Anti-Aging Skin Care, Natural Chinese Medicine by Dr. Ping Zhang of Nefeli - My Spa Shop

Healthy Anti-Aging Skin Care, Natural Chinese Medicine by Dr. Ping Zhang of Nefeli

4 min read

Did you know that Traditional Chinese Medicine (TCM) has a huge focus on anti-aging beauty solutions since ancient times? Its unique approach lies in promoting total well-being and beauty simultaneously through effective anti-aging techniques and herbals. It sustains your youth and beauty in body, spirit and skin.
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Bellabaci Cupping Therapy, Keren Trabelsi - My Spa Shop
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