Go toLog in Go toSign up

Paleo & Vegan Blueberry-Lavender Ice Cream to Die For!! Young Living, Training & Education

1 min read

Paleo & Vegan Blueberry-Lavender Ice Cream to Die For!!  Young Living, Training & Education - My Spa Shop

Blueberry-Lavender Ice Cream - Paleo Friendly & Vegan 

Ingredients:
• 2 cups frozen blueberries 
• 1 cup full-fat coconut cream 
• 4 teaspoons blue agave sweetener (honey or maple syrup for us Vermonters) 
• 4 drops Lavender Vitality essential oil 
• Up to 1⁄3 cup coconut water

Instructions:
1. Line a small casserole dish or large container with wax paper or parchment paper.
2. Add frozen blueberries, coconut cream, Lavender Vitality, and agave to a high-powered blender or food processor.
3. Pulse ingredients together, adding coconut water 1 tablespoon at a time to help the ingredients blend together smoothly. Be careful not to add too much liquid, or your ice cream will become too soft.
4. Pour blended ingredients into the prepared dish, cover, and freeze for at least 4 hours.
5. Scoop into bowls and garnish with any desired toppings.

Tag a friend who wants to enjoy some healthy ice cream!

 Post from the Young Living Training & Education FB group. 


Leave a comment

Comments will be approved before showing up.


Also in Health & Wellness

Home Wellness, Elevate Your Well Being, Spa at Home - My Spa Shop
Home Wellness, Elevate Your Well Being, Spa at Home

1 min read

We provide you with all the tools and resources to make your wellness journey a success. Rejuvenate your body and mind with the latest in fitness and well-being technology. Kick-start your journey to a healthy lifestyle today. Get the most out of your wellness journey with Immunity Rituals! Discover fitness and well-being by igniting the mind, body & spirit on your time and budget.
Read More
Healthy Cooking Tips - My Spa Shop
Healthy Cooking Tips

2 min read

Cooking healthy recipes is a great way to maintain a balanced diet and ensure that you're giving your body the nutrients it needs to stay healthy. Here are some tips for cooking healthy recipes: Use fresh, whole ingredients: Try to incorporate whole foods into your recipes, such as fruits, vegetables, lean proteins, and whole grains. These foods are rich in nutrients and fiber, which can help you feel full and satisfied.  Shop our Kitchen and Dining Collection.

Read More
Sleep for Well-Being, Tips for a Better Sleep - My Spa Shop
Sleep for Well-Being, Tips for a Better Sleep

2 min read

Sleep wellness is important for maintaining overall health and well-being. This blog has 7 tips to improve your sleep wellness. By implementing these tips, you can improve your sleep wellness and enjoy a better night's rest. Remember, everyone's sleep needs are different, so pay attention to your body's cues and adjust your routine as needed to find what works best for you. Shop our Sleep and Relaxation Gifts!

Read More

Join Our Wellness Community to Earn Rewards