Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shakti - the first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe. Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. Viewers simply select their favorite practices from a simple-to-use yoga menu filled with a rich variety of moving postures, meditations, and shavasana relaxations and then press play to enjoy. To help them get started, Shiva Rea includes a complete list of suggested sequences, ranging from five-minute tune-up sessions to extended hour-long yoga immersions.
On Self-Healing with Sound & Music, bestselling author Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer you a powerful new tool for healing and rejuvenation on two CDs.
Sounds True Music - Self Healing with Energy Medicine - We can care for ourselves through diet, exercise, and check-ups, but is there more we can do to optimize health? Two CDs offer insights and guidance from the field of energy medicine.
The celebrated author and psychologist shows listeners how specific Buddhist insights and practices can go beyond “self-improvement” efforts—and lead us to unconditional freedom and joy as discovered by the Buddha.
A revolutionary model of forgiveness that will radically shift the way you see the world and relate to yourself and others. On this audio adaptation of his bestselling book, Colin Tipping reveals a revolutionary model of forgiveness that will radically shift the way you see the world.
Born without sight, Meir Schneider refused to surrender to his blindness and instead began an intensive exploration of sight and self-healing systems. On Yoga for Your Eyes, he shares the proven approach that he used to reverse his own blindness for relaxing, re-training, and healing your vision.