Skin & Body Care

Seaweed and marine algae have more concentrated nutrition than vegetables grown on land and they have long been considered to possess powers to prolong life, prevent disease, and impart beauty and health.  Once we are aware of the many fabulous properties of these marine plants, we might...

Oxygen.  Nature’s ignition for cellular metabolism is needed for optimum cellular turnover to preserve youthful skin.  But as we age, our skin’s ability to capture oxygen from blood circulation diminishes.  Capillaries begin to deteriorate limiting the circulation of oxygen-loaded hemoglobin and vital skin nutrients. 

For over 20 years I have been committed to a healthy lifestyle and have been fascinated by the world of natural healing.  It is amazing to me all the healthy l alternatives there are that assist us in maintaining and obtaining an optimum level of wellness.  Each day, I incorporate a variety of self care rituals and I would love to share them with you.  I credit them with keeping me youthful, happy and healthy.

Ah yes, the spa life. It’s easy to imagine a soothing algae face mask or relaxation massage, but for many, a luxurious stay at a Grand Resort Spa is an out-of-reach fantasy. So why not turn this fantasy into reality by doing the next best thing – your own spa getaway, custom made for you and your girlfriends!

With high-quality sun care products that offer effective sun protection and a little common sense, you can enjoy years of outdoor activities and safe tanning. Here are important tips to keep in mind during sun exposure.

It's a simple process but here are four easy to follow recommendations and tips for a flawless face wash. Face Washing 101 is taught by the experts at Good For You Girls a great way to prepare for the nerve-racking yet exciting first day of school.

No matter the stage of your life, whether you are a grad, a groom, or a dad in the busy throes of raising a family, if you are a man, you probably need to shave on a daily basis. Here are some helpful shaving tips that will keep you looking and feeling your best.

When we think of treating ageing and the signs of gravity working against us, we tend to look to hiding the problem, instead of facing it head-on with our sleeves rolled up. Popular trends that are top choices for those wanting to hide what time is doing is usually Botox, Fillers and even make-up containing wrinkle-filler type ingredients.