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Summer Madness, Wellness Solutions by Alicia Kirschenheiter

summer spa products

Summer, for most, is delightfully anticipated more than any other season. The beaches, the sand, the sun, the family reunions, time with the kids, the trips, the tennis, the gardening…delightful. AND demanding. The fact is, summer can be draining, not the energy charge we expect. It’s vital that we remember to care for ourselves in order to continue to press on with caring for others in our lives.


Yoga Brings Youth by Kim Matheson-Shedrick, Founder, mySpaShop

Yoga Spa Products, mySpaShop

As a part-time resident of New York City, where yoga studios are abundant and the common mode of transportation is walking, I frequently see people coming from their yoga practice. I can tell this by what they are wearing as well as the yoga mats slung across their backs. However, there’s a third sign that perhaps isn’t as obvious as the others, but it’s unmistakable… that elusive youthful glow.


Healthy Anti-Aging Skin Care, Natural Chinese Medicine by Dr. Ping Zhang of Nefeli

nefeli products, traditional chinese medicine

  Did you know that Traditional Chinese Medicine (TCM) has a huge focus on anti-aging beauty solutions since ancient times? Its unique approach lies in promoting total well-being and beauty simultaneously through effective anti-aging techniques and herbals. It sustains your youth and beauty in body, spirit and skin.
 
 


Balance Walking Poles, Nordic Fitness Sticks, Wellness Solutions by Terry Kennedy

Balance Walking Poles

  Join the Balance Walking movement - a 15 minute a day program that increases healthy activity and can change the way you look and feel. Balance Walking is an incredibly easy way to add some fitness flavor to your life. Balance Walking only requires walking poles and walking shoes. Balance Walking Fitness Poles 


Summer Hair Care from the City to the Beach

leonor greyl, summer hair tips

  Women have become conscious of methods to protect, maintain, treat and generally improve their hair's quality during this specific time of the year. When exposed to the sun your hair texture dries and becomes damaged. Exposure to a dry atmosphere, the sea and chlorine sensitizes the keratin. Hair loses its shine and splits. Your hair is subjected to various aggressions resulting from the combined action of these factors.



Summer Fun by Geraldine Bartlett

Home Fitness Treatments

 

It's getting warmer out. Spring has sprung and thoughts turn to the outdoors. How many of you reading this right now are thinking how good it would feel to be in shape for the summer? How many of you, once again, feel disappointed because you know you should exercise but feel you probably won't? Don't have the energy? It may be, your body needs exercise!
 


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