You'd be hard-pressed to find a spa intake form that doesn't inquire about diet and nutritional supplements. But until recently, many spa brands have shied away from expanding their product lines with supplement formulations of their own.
Learning the importance of water, the hazards of water contamination and the benefits of home water filtration can be a very rewarding effort, both physically and financially. There is a surprising connection between the quality of our water and healthful longevity.
Another failed diet. Unfortunately, those words ring hollow and true for many Americans who are left wondering why diets consistently fail them. There are many answers to this question, but a primary reason is the polluted world in which we live.
With October being Breast Cancer Awareness Month, we asked Dr. William Kelley, a licensed psychologist and the founder of the Pyramid, to review some of the complementary wellness approaches used at the Pyramid Center to support women with breast cancer.
For those outside Ireland, St. Patrick's Day is known for its grand parades, extravagant floats, marching bands and dancing troupes. Crowds of revelers (often with tenuous claims to Irish ancestry) paint their faces green, put on silly hats and line the streets of great cities.
The Ayurvedic philospy teaches that “Life is Relationship” we have a relationship with everything in the Universe. We must know ourselves in order to know what actions to take to find balance and happiness in life. Loving an nourishing one’s self leads to more loving relationships with others and a deeper connection to the wisdom that inspires right choices in life.
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